1. Omkara Meditation
‘OM’ or ‘AUM’ is the universal world. It means oneness, union of the mind, body and soul. It is the sound of the origination and dissolution. Containing the past, present and the future. This is the all prevailing sound which exists both in the universe and the internal place within us.
‘OM’ is used as a beej (seed) mantra for Chakra meditation. Practising ‘OM’ clears blockages in the chakras, cleansing the body and purifying the Aura. For this reason, ‘OM’ is always used in the beginning of all mantras and prayers.
2. Bija MAntra Chakra Meditation
The word ‘Bija’ means seed. Bija mantras connect us to each chakra and to the source of all manifested life. Each chakra has its own ‘Bija’ mantra or sound that resonates and vibrates a particular charka, leading to their activation.
3. Colour Meditation
Different colours correspond to each chakras – Violet, Indigo, Blue, Green, Yellow, Orange and Red have been assigned to the 7 major chakras. Colour Chakra meditation under GURU’s guidance is done by visualising the colour or visualizing a coloured lotus flower blossoming at each chakra.
4. Shiv Shakti Chakra Meditation
This is a powerful meditation technique, guided by meditation Guru ‘Archna Didi’ where the dormant lying feminine energy in the Mooladhara chakra is awakened and upwardly driven through the chakras to the Sahasrara chakra to merge with SHIVA.
5. Lakshmi Chakra Meditation
This particular meditation technique devised by Meditation Guru ‘Archna Didi’ to bring prosperity, success and material comforts in the practitioners life.
6. Moon Meditation
This is a relaxing meditation technique as guided by Sadguru "ARCHANA DIDI". The moon exerts a powerful magnetic attraction which can be witnessed on earth as the creation of waves. We comprise of 95% water, therefore the moon exerts strong influences on our moods, physical and mental states.It brings peace, calmness & love in our lives as guided by Meditation Guru "ARCHNA DIDI".
Slew of other Work Life Balance Workshops
Under the aegis of Dhyan Guru, "ARCHNA DIDI" Celebrating Life Foundation organizes a slew of workshops designed for the corporates, the working professional, Youth & Senior Management professionals
Apart from this, under the ageis of Dhyan Guru Archna Didi CLF organises a slew of workshops designed for the corporates, the working professional, students, housewifes and the general public. To know more, please contact CLF.
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